As part of many of our open clubs we’ll give you the chance to jump off a balcony, climb to the roof of the sports hall, try a tightrope walk or abseil from the top of the building – come and find out which session would suit you best, as there’s something for every adventurer!


Try your hand at non-contact boxing as part of the open clubs and gain a qualification if you stick the six week course.  Call for details.


Join our climbing and abseiling club  where you can take on a challenge whether you are Spiderman or just a little monkey!


Each Monday we try different sports so that you can have a taster of loads of new activities. Come along and discover what fresh sports you might enjoy playing – and we’re always happy to add new sports if you have any ideas!!


Our gym is open to young people who want to improve their fitness, tone up, or build some muscles. Come and speak to one of our friendly staff about the opening times and to find out about special classes (some are girls only) where you can get fit with your friends!


Come to Salmon Tigers training on Wednesdays, where we are building 5-a-side teams to represent Salmon. If you just want to kick around, bring a few mates with you and enter the tournaments on Wednesday evenings – fun, friendly and footy mad!


Play against each other as part of Monday evening clubs and build your skills to see if you can enter one of our tournament teams... any ability can play.


6-11’s can join our expanding mini-tennis club,on Tuesdays where they receive coaching, play practice tournaments and get to compete against other youth groups. Bring a racquet or use one of ours!


We have sessions suitable for all bouncers, as well as girls only sessions, where you will have loads of fun learning skills and routines. For those who wish to do flips and somersaults, ask about our Bungee trampoline sessions!

Have a look at our programme to find out when the different sessions take place!

"The climbing wall at Salmon is awesome! I love doing the climbing and am no longer scared of heights." Zara, 15


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43 Old Jamaica Road 
London, SE16 4TE 
Tel: 020 7237 3788 

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